Monthly Archives: September 2014
The Benefits of Walking with Friends
How do you handle stress? Would you like to improve your emotional and mental health? The findings of a new large scale study conducted by the University of Michigan suggest that taking a walk, getting out in nature and being … Continue reading
Posted in Health, Productivity
Tagged camaraderie, depression, exercise, fatigue, mental health, obesity, readiness for work, social connections, stress, walking
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