Monthly Archives: January 2014
New Year’s Resolutions
Happy New Year! For many of us, this is often the time of year when, after having made New Year’s resolutions, we begin to slide and eventually, go back to our old undesirable ways. One proof of this is evident … Continue reading
Posted in Health, Productivity, Safety, Time Management
Tagged 24/7, alertness, exercise, fatigue, fitness, insomnia, mental health, napping, obesity, relaxation, sleep, sleep deprivation
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