Monthly Archives: October 2013

Sleep Cleans Our Brains!

Sleep, that often elusive (especially for shift workers) yet essential part of all of our lives, is in the news again because of a new study published in the journal Science last week. Scientists at the University of Rochester have … Continue reading

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Is a seaweed flake the new potato chip?

This is the question asked in a recent article published in the Wall Street Journal. More people are snacking than ever before while, at the same time, more people want to eat better. Is it possible to munch on snack … Continue reading

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