Monthly Archives: September 2012
Pick Up Your Feet and Walk!
The Centers for Disease Control and Prevention (CDC) recently reported good news with regard to walking-more Americans are doing it! The percentage of adults who went on a 10 minute walk once a week increased from 56% in 2005 to … Continue reading
Posted in Health, Health Care
Tagged depression, diabetes, exercise, fatigue, fitness, health care prevention, mental health, shift work, Working Nights
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