Monthly Archives: July 2010

It’s Important to Talk with your Doctor about Working Shift Work

Doctors apply standard care to patients without considering individual patients situation or lifestyles. Shift workers should make sure their doctors know they work shift work and have this unique lifestyle factored into considerations about health prevention and treatment. Continue reading

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Desperate for Sleep? Scientists say – Try Tart Cherry Juice

Researchers from University of Pennsylvania, University of Rochester and VA Center of Canandaigua report that adults who drank eight ounces of tart cherry juice in the morning and at night reported significant reductions in the severity of insomnia. The researchers suspect tart … Continue reading

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