Monthly Archives: April 2010
Seeking a Real Quick Route to Better Health? Eat More Red!
Red grapes, sweet potatoes, raspberries, strawberries, tomatoes and red wine are all great foods and drinks for shift workers looking to lower their risk of heart disease and diabetes. Continue reading
Posted in All Posts, Health, Health Care
Tagged cancer, diabetes, health care prevention, obesity
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How Do You React to Stress?
Stress can be managed. When you allow yourself to feel the stress, if you are mindful of the causes, you are actually taking the first step towards making the changes necessary to more permanently alleviate your angst. Don’t run from stress or you’ll be stuck in the status quo. Continue reading
Posted in All Posts, Emergency Services, Health, Health Care, Industrial, Management
Tagged depression, friends, mental health, relaxation, stress
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Insomniacs with Nighttime Awakenings Have a Huge Impact on Health Care Costs and Workforce Management
Nighttime awakening insomniacs with depression and anxiety perform lower, incur greater health care costs and have less quality of life. Continue reading
Posted in All Posts, Emergency Services, Health, Health Care, Industrial, Productivity
Tagged depression, Health Care, insomnia, mental health, sleep
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