http://www.workingnights.com/blog A resource for improving the health and safety of shift workers since 1983 Mon, 12 Dec 2011 00:26:00 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.workingnights.com/blog/2011/12/11/new-information-about-sleep-and-shift-work/ http://www.workingnights.com/blog/2011/12/11/new-information-about-sleep-and-shift-work/#comments Mon, 12 Dec 2011 00:25:09 +0000 admin http://www.workingnights.com/blog/?p=1492 http://www.workingnights.com/blog/2011/12/11/new-information-about-sleep-and-shift-work/feed/ 0 http://www.workingnights.com/blog/2011/08/16/beware-of-the-brownies-3/ http://www.workingnights.com/blog/2011/08/16/beware-of-the-brownies-3/#comments Tue, 16 Aug 2011 19:38:02 +0000 kstack@workingnights.com http://www.workingnights.com/blog/2011/08/16/beware-of-the-brownies-3/ http://www.workingnights.com/blog/2011/08/16/beware-of-the-brownies-3/feed/ 0 http://www.workingnights.com/blog/2011/03/06/is-time-alone-good-for-you/ http://www.workingnights.com/blog/2011/03/06/is-time-alone-good-for-you/#comments Sun, 06 Mar 2011 16:26:28 +0000 admin http://www.workingnights.com/blog/?p=1424 http://www.workingnights.com/blog/2011/03/06/is-time-alone-good-for-you/feed/ 0 http://www.workingnights.com/blog/2010/12/21/want-happy-memories-this-holiday-season-consider-scrimping-on-sleep/ http://www.workingnights.com/blog/2010/12/21/want-happy-memories-this-holiday-season-consider-scrimping-on-sleep/#comments Wed, 22 Dec 2010 03:10:41 +0000 admin http://www.workingnights.com/blog/?p=1417 http://www.workingnights.com/blog/2010/12/21/want-happy-memories-this-holiday-season-consider-scrimping-on-sleep/feed/ 0 http://www.workingnights.com/blog/2010/05/13/next-dont-complain-tell-a-joke-instead/ http://www.workingnights.com/blog/2010/05/13/next-dont-complain-tell-a-joke-instead/#comments Thu, 13 May 2010 14:33:42 +0000 admin http://www.workingnights.com/blog/?p=1350 http://www.workingnights.com/blog/2010/05/13/next-dont-complain-tell-a-joke-instead/feed/ 0 http://www.workingnights.com/blog/2010/04/16/today-%e2%80%93-april-16th-is-stress-awareness-day/ http://www.workingnights.com/blog/2010/04/16/today-%e2%80%93-april-16th-is-stress-awareness-day/#comments Fri, 16 Apr 2010 17:12:11 +0000 admin http://www.workingnights.com/blog/?p=1308 http://www.workingnights.com/blog/2010/04/16/today-%e2%80%93-april-16th-is-stress-awareness-day/feed/ 0 http://www.workingnights.com/blog/2009/12/24/try-and-take-full-advantage-of-recovery-days-especially-over-the-holidays/ http://www.workingnights.com/blog/2009/12/24/try-and-take-full-advantage-of-recovery-days-especially-over-the-holidays/#comments Thu, 24 Dec 2009 14:12:35 +0000 admin http://www.workingnights.com/blog/?p=1184 http://www.workingnights.com/blog/2009/12/24/try-and-take-full-advantage-of-recovery-days-especially-over-the-holidays/feed/ 0 http://www.workingnights.com/blog/2009/12/10/can-music-calm-a-shift-workers-soul-%e2%80%93-and-improve-sleep-as-well/ http://www.workingnights.com/blog/2009/12/10/can-music-calm-a-shift-workers-soul-%e2%80%93-and-improve-sleep-as-well/#comments Fri, 11 Dec 2009 01:50:04 +0000 admin http://www.workingnights.com/blog/?p=1174 http://www.workingnights.com/blog/2009/12/10/can-music-calm-a-shift-workers-soul-%e2%80%93-and-improve-sleep-as-well/feed/ 0 http://www.workingnights.com/blog/2009/12/07/new-research-proves-%e2%80%93-you-are-what-you-eat-%e2%80%93-more-than-ever/ http://www.workingnights.com/blog/2009/12/07/new-research-proves-%e2%80%93-you-are-what-you-eat-%e2%80%93-more-than-ever/#comments Tue, 08 Dec 2009 01:40:34 +0000 admin http://www.workingnights.com/blog/?p=1172 http://www.workingnights.com/blog/2009/12/07/new-research-proves-%e2%80%93-you-are-what-you-eat-%e2%80%93-more-than-ever/feed/ 1 http://www.workingnights.com/blog/2009/10/25/plan-ahead-for-ghosts-and-goblins-when-working-shift-work/ http://www.workingnights.com/blog/2009/10/25/plan-ahead-for-ghosts-and-goblins-when-working-shift-work/#comments Mon, 26 Oct 2009 01:05:03 +0000 admin http://www.workingnights.com/blog/?p=926 http://www.workingnights.com/blog/2009/10/25/plan-ahead-for-ghosts-and-goblins-when-working-shift-work/feed/ 0