http://www.workingnights.com/blog A resource for improving the health and safety of shift workers since 1983 Sat, 04 Sep 2010 15:54:02 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.workingnights.com/blog/2010/05/13/next-dont-complain-tell-a-joke-instead/ http://www.workingnights.com/blog/2010/05/13/next-dont-complain-tell-a-joke-instead/#comments Thu, 13 May 2010 14:33:42 +0000 admin http://www.workingnights.com/blog/?p=1350 http://www.workingnights.com/blog/2010/05/13/next-dont-complain-tell-a-joke-instead/feed/ 0 http://www.workingnights.com/blog/2010/04/16/today-%e2%80%93-april-16th-is-stress-awareness-day/ http://www.workingnights.com/blog/2010/04/16/today-%e2%80%93-april-16th-is-stress-awareness-day/#comments Fri, 16 Apr 2010 17:12:11 +0000 admin http://www.workingnights.com/blog/?p=1308 http://www.workingnights.com/blog/2010/04/16/today-%e2%80%93-april-16th-is-stress-awareness-day/feed/ 0 http://www.workingnights.com/blog/2009/12/24/try-and-take-full-advantage-of-recovery-days-especially-over-the-holidays/ http://www.workingnights.com/blog/2009/12/24/try-and-take-full-advantage-of-recovery-days-especially-over-the-holidays/#comments Thu, 24 Dec 2009 14:12:35 +0000 admin http://www.workingnights.com/blog/?p=1184 http://www.workingnights.com/blog/2009/12/24/try-and-take-full-advantage-of-recovery-days-especially-over-the-holidays/feed/ 0 http://www.workingnights.com/blog/2009/12/10/can-music-calm-a-shift-workers-soul-%e2%80%93-and-improve-sleep-as-well/ http://www.workingnights.com/blog/2009/12/10/can-music-calm-a-shift-workers-soul-%e2%80%93-and-improve-sleep-as-well/#comments Fri, 11 Dec 2009 01:50:04 +0000 admin http://www.workingnights.com/blog/?p=1174 http://www.workingnights.com/blog/2009/12/10/can-music-calm-a-shift-workers-soul-%e2%80%93-and-improve-sleep-as-well/feed/ 0 http://www.workingnights.com/blog/2009/12/07/new-research-proves-%e2%80%93-you-are-what-you-eat-%e2%80%93-more-than-ever/ http://www.workingnights.com/blog/2009/12/07/new-research-proves-%e2%80%93-you-are-what-you-eat-%e2%80%93-more-than-ever/#comments Tue, 08 Dec 2009 01:40:34 +0000 admin http://www.workingnights.com/blog/?p=1172 http://www.workingnights.com/blog/2009/12/07/new-research-proves-%e2%80%93-you-are-what-you-eat-%e2%80%93-more-than-ever/feed/ 0 http://www.workingnights.com/blog/2009/10/25/plan-ahead-for-ghosts-and-goblins-when-working-shift-work/ http://www.workingnights.com/blog/2009/10/25/plan-ahead-for-ghosts-and-goblins-when-working-shift-work/#comments Mon, 26 Oct 2009 01:05:03 +0000 admin http://www.workingnights.com/blog/?p=926 http://www.workingnights.com/blog/2009/10/25/plan-ahead-for-ghosts-and-goblins-when-working-shift-work/feed/ 0 http://www.workingnights.com/blog/2009/09/21/working-nights-featured-in-corporate-wellness-magazines-september-issue/ http://www.workingnights.com/blog/2009/09/21/working-nights-featured-in-corporate-wellness-magazines-september-issue/#comments Mon, 21 Sep 2009 16:45:05 +0000 admin http://www.workingnights.com/blog/?p=811 http://www.workingnights.com/blog/2009/09/21/working-nights-featured-in-corporate-wellness-magazines-september-issue/feed/ 0 http://www.workingnights.com/blog/2009/08/06/lowering-stress-and-anxiety-for-shift-workers-and-for-others-too/ http://www.workingnights.com/blog/2009/08/06/lowering-stress-and-anxiety-for-shift-workers-and-for-others-too/#comments Thu, 06 Aug 2009 22:24:46 +0000 admin http://www.workingnights.com/blog/?p=657 http://www.workingnights.com/blog/2009/08/06/lowering-stress-and-anxiety-for-shift-workers-and-for-others-too/feed/ 4 http://www.workingnights.com/blog/2009/07/28/calendar-contest-provides-healthy-benefits-for-kids-and-adults/ http://www.workingnights.com/blog/2009/07/28/calendar-contest-provides-healthy-benefits-for-kids-and-adults/#comments Tue, 28 Jul 2009 21:27:46 +0000 admin http://www.workingnights.com/blog/?p=577 http://www.workingnights.com/blog/2009/07/28/calendar-contest-provides-healthy-benefits-for-kids-and-adults/feed/ 0 http://www.workingnights.com/blog/2009/07/22/serotonin-the-happiness-holy-grail/ http://www.workingnights.com/blog/2009/07/22/serotonin-the-happiness-holy-grail/#comments Wed, 22 Jul 2009 15:44:35 +0000 betsy1 http://www.workingnights.com/blog/?p=495 http://www.workingnights.com/blog/2009/07/22/serotonin-the-happiness-holy-grail/feed/ 4