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	<title>Working Nights &#187; Parenting</title>
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	<link>http://www.workingnights.com/blog</link>
	<description>A resource for improving the health and safety of shift workers since 1983</description>
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		<title>Feeling Grouchy and Touchy?  Read This!</title>
		<link>http://www.workingnights.com/blog/2010/03/12/feeling-grouchy-and-touchy-read-this/</link>
		<comments>http://www.workingnights.com/blog/2010/03/12/feeling-grouchy-and-touchy-read-this/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 11:38:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=1289</guid>
		<description><![CDATA[Shift workers only sleep 5-6 hours a day, leaving most feeling tired and irritable.  Bad tempers can lead to job loss or divorce if not managed properly.  ]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Teach Children about Working Nights and Learn Something New Yourself Too!</title>
		<link>http://www.workingnights.com/blog/2010/01/14/teach-children-about-working-nights-and-learn-something-new-yourself-too/</link>
		<comments>http://www.workingnights.com/blog/2010/01/14/teach-children-about-working-nights-and-learn-something-new-yourself-too/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 22:17:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=1245</guid>
		<description><![CDATA[Children's book for 4-8 year olds covering topics about shift work, including getting sleep, eating well, exercising and saving time for fun and recreation.]]></description>
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		<title>This Emotional Life &#8211; Following up on &#8220;Stumbling on Happiness&#8221;</title>
		<link>http://www.workingnights.com/blog/2010/01/03/this-emotional-life-following-up-on-stumbling-on-happiness/</link>
		<comments>http://www.workingnights.com/blog/2010/01/03/this-emotional-life-following-up-on-stumbling-on-happiness/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 19:15:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[depression]]></category>
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		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=1193</guid>
		<description><![CDATA[Daniel Gilbert, professor at Harvard and best selling author of &#8220;Stumbling on Happiness,&#8221; hosts this PBS show, This Emotional Life, starting Monday, January 4th.  The show will explore ways to improve social relationships, cope with emotional issues, and become more positive and resilient as individuals. 
Many people from all walks of life are profiled, including every day moms, [...]]]></description>
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		<title>Happy Thanksgiving from Working Nights &#8211; an Idea for Getting Through Dinner!</title>
		<link>http://www.workingnights.com/blog/2009/11/24/happy-thanksgiving-from-working-nights-an-idea-for-getting-through-dinner/</link>
		<comments>http://www.workingnights.com/blog/2009/11/24/happy-thanksgiving-from-working-nights-an-idea-for-getting-through-dinner/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 15:32:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=1157</guid>
		<description><![CDATA[Thanksgiving dinner can be stressful and sometimes no one has fun.  Play charades to keep everyone happy, focused, and having fun.  It's good for all ages!]]></description>
		<wfw:commentRss>http://www.workingnights.com/blog/2009/11/24/happy-thanksgiving-from-working-nights-an-idea-for-getting-through-dinner/feed/</wfw:commentRss>
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		<title>Plan Ahead for Ghosts and Goblins When Working Shift Work!</title>
		<link>http://www.workingnights.com/blog/2009/10/25/plan-ahead-for-ghosts-and-goblins-when-working-shift-work/</link>
		<comments>http://www.workingnights.com/blog/2009/10/25/plan-ahead-for-ghosts-and-goblins-when-working-shift-work/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 01:05:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=926</guid>
		<description><![CDATA[Ideas for celebrating Halloween when you have to work that day.]]></description>
		<wfw:commentRss>http://www.workingnights.com/blog/2009/10/25/plan-ahead-for-ghosts-and-goblins-when-working-shift-work/feed/</wfw:commentRss>
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		<title>A Pitch to President Obama &#8211; How About a Shift Workers Day?</title>
		<link>http://www.workingnights.com/blog/2009/10/02/a-pitch-to-president-obama-how-about-a-shift-workers-day/</link>
		<comments>http://www.workingnights.com/blog/2009/10/02/a-pitch-to-president-obama-how-about-a-shift-workers-day/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 19:13:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[circadian rhythms]]></category>
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		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[injury]]></category>
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		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=843</guid>
		<description><![CDATA[Shift workers help us out in many ways before, during, and after a crisis.  Let's find a way to thank them!]]></description>
		<wfw:commentRss>http://www.workingnights.com/blog/2009/10/02/a-pitch-to-president-obama-how-about-a-shift-workers-day/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Making the Best of Shift Work and Parenting &#8211; It&#8217;s Not Easy!</title>
		<link>http://www.workingnights.com/blog/2009/08/28/making-the-best-of-shift-work-and-parenting-its-not-easy/</link>
		<comments>http://www.workingnights.com/blog/2009/08/28/making-the-best-of-shift-work-and-parenting-its-not-easy/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 22:05:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=750</guid>
		<description><![CDATA[Shift working parents and children of shift workers encounter relationship challenges.  Employers and workers (the parents) can help shift workers be happier at home.  This should improve parent-child relationships. ]]></description>
		<wfw:commentRss>http://www.workingnights.com/blog/2009/08/28/making-the-best-of-shift-work-and-parenting-its-not-easy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Calendar Contest Provides Healthy Benefits for Kids and Adults</title>
		<link>http://www.workingnights.com/blog/2009/07/28/calendar-contest-provides-healthy-benefits-for-kids-and-adults/</link>
		<comments>http://www.workingnights.com/blog/2009/07/28/calendar-contest-provides-healthy-benefits-for-kids-and-adults/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 21:27:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[biological clock]]></category>
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		<category><![CDATA[diabetes]]></category>
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		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=577</guid>
		<description><![CDATA[ ‘Working Nights’  is announcing its new 2010 Working Nights Creative Arts Calendar Contest offering organizations the opportunity to create a custom health and safety calendar incorporating winning illustrations or photographs submitted by company employees and their family members.  ]]></description>
		<wfw:commentRss>http://www.workingnights.com/blog/2009/07/28/calendar-contest-provides-healthy-benefits-for-kids-and-adults/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Preparing for the Holidays: HoHoHoooh No, I Have to Work the Night Shift&#8230;</title>
		<link>http://www.workingnights.com/blog/2007/09/21/preparing-for-the-holidays-2/</link>
		<comments>http://www.workingnights.com/blog/2007/09/21/preparing-for-the-holidays-2/#comments</comments>
		<pubDate>Fri, 21 Sep 2007 11:39:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.circadianage.com/blog/2007/11/21/preparing-for-the-holidays-2/</guid>
		<description><![CDATA[Planning ahead along with using a calendar can alleviate stress around the holidays.  Make sure to save time for fun.]]></description>
		<wfw:commentRss>http://www.workingnights.com/blog/2007/09/21/preparing-for-the-holidays-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>When Fall Arrives: Preparing Children (and Parents) for Going Back to School</title>
		<link>http://www.workingnights.com/blog/2006/09/23/when-fall-arrives-preparing-children-and-parents-for-going-back-to-school/</link>
		<comments>http://www.workingnights.com/blog/2006/09/23/when-fall-arrives-preparing-children-and-parents-for-going-back-to-school/#comments</comments>
		<pubDate>Sat, 23 Sep 2006 20:03:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.circadianage.com/blog/2008/04/23/when-fall-arrives-preparing-children-and-parents-for-going-back-to-school/</guid>
		<description><![CDATA[Adapting to age-specific schedules can help families be the most prepared to enter the school year with the least stress possible.]]></description>
		<wfw:commentRss>http://www.workingnights.com/blog/2006/09/23/when-fall-arrives-preparing-children-and-parents-for-going-back-to-school/feed/</wfw:commentRss>
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