Tag Archives: napping
Snoring may indicate a more serious health condition, such as sleep apnea where your airways are so obstructed that you stop or nearly stop breathing as you sleep.
The National Sleep Foundation (NSF) has just released the 1st poll to examine sleep among four ethnic groups in the United States: Asians, Blacks/African Americans, Hispanics and Whites-the 2010 Sleep in America Poll. Although significant differences in the sleep habits … Continue reading
Book Review “ My Stroke of Insight “ a Brain Scientistâ€™s Personal Journey, by Jill Bolte Taylor, Ph.D., Taylor’s book provides a unique education about our brains, in particular, about how the two different hemispheres of our brains work. together … Continue reading