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	<title>Working Nights &#187; marriage</title>
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		<title>Feeling Grouchy and Touchy?  Read This!</title>
		<link>http://www.workingnights.com/blog/2010/03/12/feeling-grouchy-and-touchy-read-this/</link>
		<comments>http://www.workingnights.com/blog/2010/03/12/feeling-grouchy-and-touchy-read-this/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 11:38:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=1289</guid>
		<description><![CDATA[Shift workers only sleep 5-6 hours a day, leaving most feeling tired and irritable.  Bad tempers can lead to job loss or divorce if not managed properly.  ]]></description>
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		<title>Teach Children about Working Nights and Learn Something New Yourself Too!</title>
		<link>http://www.workingnights.com/blog/2010/01/14/teach-children-about-working-nights-and-learn-something-new-yourself-too/</link>
		<comments>http://www.workingnights.com/blog/2010/01/14/teach-children-about-working-nights-and-learn-something-new-yourself-too/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 22:17:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=1245</guid>
		<description><![CDATA[Children's book for 4-8 year olds covering topics about shift work, including getting sleep, eating well, exercising and saving time for fun and recreation.]]></description>
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		<title>This Emotional Life &#8211; Following up on &#8220;Stumbling on Happiness&#8221;</title>
		<link>http://www.workingnights.com/blog/2010/01/03/this-emotional-life-following-up-on-stumbling-on-happiness/</link>
		<comments>http://www.workingnights.com/blog/2010/01/03/this-emotional-life-following-up-on-stumbling-on-happiness/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 19:15:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Posts]]></category>
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		<category><![CDATA[depression]]></category>
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		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=1193</guid>
		<description><![CDATA[Daniel Gilbert, professor at Harvard and best selling author of &#8220;Stumbling on Happiness,&#8221; hosts this PBS show, This Emotional Life, starting Monday, January 4th.  The show will explore ways to improve social relationships, cope with emotional issues, and become more positive and resilient as individuals. 
Many people from all walks of life are profiled, including every day moms, [...]]]></description>
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		<title>Shift Work and Divorce &#8211; Does the Work Schedule Really Make a Difference?</title>
		<link>http://www.workingnights.com/blog/2009/11/16/shift-work-and-divorce-does-the-work-schedule-really-make-a-difference/</link>
		<comments>http://www.workingnights.com/blog/2009/11/16/shift-work-and-divorce-does-the-work-schedule-really-make-a-difference/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 00:27:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[readiness for work]]></category>
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		<guid isPermaLink="false">http://www.workingnights.com/blog/2009/11/16/shift-work-and-divorce-does-the-work-schedule-really-make-a-difference/</guid>
		<description><![CDATA[Studies have found that people working shift work tend to experience greater marital instability.  This post gives some ideas about why and what to do about it.]]></description>
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		<title>Making the Best of Shift Work and Parenting &#8211; It&#8217;s Not Easy!</title>
		<link>http://www.workingnights.com/blog/2009/08/28/making-the-best-of-shift-work-and-parenting-its-not-easy/</link>
		<comments>http://www.workingnights.com/blog/2009/08/28/making-the-best-of-shift-work-and-parenting-its-not-easy/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 22:05:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=750</guid>
		<description><![CDATA[Shift working parents and children of shift workers encounter relationship challenges.  Employers and workers (the parents) can help shift workers be happier at home.  This should improve parent-child relationships. ]]></description>
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		<title>Families and Friends of Shift Workers – How to Help</title>
		<link>http://www.workingnights.com/blog/2009/02/17/families-and-friends-of-shift-workers-%e2%80%93-how-to-help/</link>
		<comments>http://www.workingnights.com/blog/2009/02/17/families-and-friends-of-shift-workers-%e2%80%93-how-to-help/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 17:08:24 +0000</pubDate>
		<dc:creator>betsy1</dc:creator>
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		<guid isPermaLink="false">http://www.circadianage.com/blog/?p=135</guid>
		<description><![CDATA[With over 55 million Americans working nonstandard work schedules, up to 150 million people are directly impacted by shift work schedules, based on US census statistics of household size. But many more people are actually impacted by shift work because, while household size has been shrinking, extended families (e.g. extended relatives, neighbors and friends, co-workers) are becoming more important. Shift work can cause difficulty creating and maintaining relationships, and often it's hard for others to realize special challenges shift workers face. ]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Preparing for the Holidays: HoHoHoooh No, I Have to Work the Night Shift&#8230;</title>
		<link>http://www.workingnights.com/blog/2007/09/21/preparing-for-the-holidays-2/</link>
		<comments>http://www.workingnights.com/blog/2007/09/21/preparing-for-the-holidays-2/#comments</comments>
		<pubDate>Fri, 21 Sep 2007 11:39:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[Productivity]]></category>
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		<guid isPermaLink="false">http://www.circadianage.com/blog/2007/11/21/preparing-for-the-holidays-2/</guid>
		<description><![CDATA[Planning ahead along with using a calendar can alleviate stress around the holidays.  Make sure to save time for fun.]]></description>
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