http://www.workingnights.com/blog A resource for improving the health and safety of shift workers since 1983 Mon, 12 Dec 2011 00:26:00 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.workingnights.com/blog/2011/12/11/new-information-about-sleep-and-shift-work/ http://www.workingnights.com/blog/2011/12/11/new-information-about-sleep-and-shift-work/#comments Mon, 12 Dec 2011 00:25:09 +0000 admin http://www.workingnights.com/blog/?p=1492 http://www.workingnights.com/blog/2011/12/11/new-information-about-sleep-and-shift-work/feed/ 0 http://www.workingnights.com/blog/2011/08/16/beware-of-the-brownies-3/ http://www.workingnights.com/blog/2011/08/16/beware-of-the-brownies-3/#comments Tue, 16 Aug 2011 19:38:02 +0000 kstack@workingnights.com http://www.workingnights.com/blog/2011/08/16/beware-of-the-brownies-3/ http://www.workingnights.com/blog/2011/08/16/beware-of-the-brownies-3/feed/ 0 http://www.workingnights.com/blog/2011/05/17/is-snoring/ http://www.workingnights.com/blog/2011/05/17/is-snoring/#comments Tue, 17 May 2011 13:53:43 +0000 kstack@workingnights.com http://www.workingnights.com/blog/?p=1438 http://www.workingnights.com/blog/2011/05/17/is-snoring/feed/ 0 http://www.workingnights.com/blog/2011/02/01/sleep-critical-to-memory-retention/ http://www.workingnights.com/blog/2011/02/01/sleep-critical-to-memory-retention/#comments Wed, 02 Feb 2011 01:51:12 +0000 admin http://www.workingnights.com/blog/?p=1422 http://www.workingnights.com/blog/2011/02/01/sleep-critical-to-memory-retention/feed/ 1 http://www.workingnights.com/blog/2010/12/01/its-time-to-think-about-seasonal-affective-disorder-again/ http://www.workingnights.com/blog/2010/12/01/its-time-to-think-about-seasonal-affective-disorder-again/#comments Thu, 02 Dec 2010 01:19:54 +0000 admin http://www.workingnights.com/blog/?p=1415 http://www.workingnights.com/blog/2010/12/01/its-time-to-think-about-seasonal-affective-disorder-again/feed/ 0 http://www.workingnights.com/blog/2010/06/08/extra-sleep-improves-performance-alertness-and-mood/ http://www.workingnights.com/blog/2010/06/08/extra-sleep-improves-performance-alertness-and-mood/#comments Tue, 08 Jun 2010 15:23:48 +0000 admin http://www.workingnights.com/blog/?p=1378 http://www.workingnights.com/blog/2010/06/08/extra-sleep-improves-performance-alertness-and-mood/feed/ 0 http://www.workingnights.com/blog/2010/03/12/feeling-grouchy-and-touchy-read-this/ http://www.workingnights.com/blog/2010/03/12/feeling-grouchy-and-touchy-read-this/#comments Fri, 12 Mar 2010 11:38:09 +0000 admin http://www.workingnights.com/blog/?p=1289 http://www.workingnights.com/blog/2010/03/12/feeling-grouchy-and-touchy-read-this/feed/ 1 http://www.workingnights.com/blog/2010/03/09/2010-sleep-in-america-poll-released-2/ http://www.workingnights.com/blog/2010/03/09/2010-sleep-in-america-poll-released-2/#comments Tue, 09 Mar 2010 15:09:43 +0000 kstack@workingnights.com http://www.workingnights.com/blog/?p=1277 http://www.workingnights.com/blog/2010/03/09/2010-sleep-in-america-poll-released-2/feed/ 0 http://www.workingnights.com/blog/2010/03/03/new-study-supports-claims-that-oatmeal-is-good-for-shift-workers/ http://www.workingnights.com/blog/2010/03/03/new-study-supports-claims-that-oatmeal-is-good-for-shift-workers/#comments Wed, 03 Mar 2010 21:33:42 +0000 admin http://www.workingnights.com/blog/?p=1275 http://www.workingnights.com/blog/2010/03/03/new-study-supports-claims-that-oatmeal-is-good-for-shift-workers/feed/ 0 http://www.workingnights.com/blog/2009/12/24/try-and-take-full-advantage-of-recovery-days-especially-over-the-holidays/ http://www.workingnights.com/blog/2009/12/24/try-and-take-full-advantage-of-recovery-days-especially-over-the-holidays/#comments Thu, 24 Dec 2009 14:12:35 +0000 admin http://www.workingnights.com/blog/?p=1184 http://www.workingnights.com/blog/2009/12/24/try-and-take-full-advantage-of-recovery-days-especially-over-the-holidays/feed/ 0