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	<title>Working Nights &#187; cancer</title>
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	<description>A resource for improving the health and safety of shift workers since 1983</description>
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		<title>Seeking a Real Quick Route to Better Health?  Eat More Red!</title>
		<link>http://www.workingnights.com/blog/2010/04/27/seeking-a-real-quick-route-to-better-health-eat-more-red/</link>
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		<pubDate>Tue, 27 Apr 2010 20:36:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[health care prevention]]></category>
		<category><![CDATA[obesity]]></category>

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		<description><![CDATA[Red grapes, sweet potatoes, raspberries, strawberries, tomatoes and red wine are all great foods and drinks for shift workers looking to lower their risk of heart disease and diabetes. ]]></description>
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		<title>Per World Health Organization &#8211; 40% of Cancers are Preventable</title>
		<link>http://www.workingnights.com/blog/2010/02/03/report-40-percent-of-cancers-are-preventable-boston-com/</link>
		<comments>http://www.workingnights.com/blog/2010/02/03/report-40-percent-of-cancers-are-preventable-boston-com/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 21:21:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[Health]]></category>
		<category><![CDATA[cancer]]></category>
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		<description><![CDATA[40% of cancer is preventable - shift workers take notice!]]></description>
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		<title>Shiftworkers, Take a Deep Breath- Reducing the Risk of Lung Disease</title>
		<link>http://www.workingnights.com/blog/2009/08/06/reducing-the-risk-of-lung-disease/</link>
		<comments>http://www.workingnights.com/blog/2009/08/06/reducing-the-risk-of-lung-disease/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 22:15:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[cancer]]></category>
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		<category><![CDATA[heart disease]]></category>
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		<description><![CDATA[The single most important thing a person can do to reduce their risk of lung disease is to stop smoking. Smoking rates are above 50% for shift workers.]]></description>
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		<title>Shift Work and Worker Health: Beyond the Shift Work and Cancer Tie</title>
		<link>http://www.workingnights.com/blog/2008/05/01/shift/</link>
		<comments>http://www.workingnights.com/blog/2008/05/01/shift/#comments</comments>
		<pubDate>Thu, 01 May 2008 15:46:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[cancer]]></category>
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		<category><![CDATA[fitness]]></category>
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		<description><![CDATA[Over twenty percent of the U.S. workforce holds jobs that the World Health Organization now considers possible causes of cancer. But certain lifestyle changes can quickly cause your risk of cancer, and other diseases and chronic problems, to plummet.]]></description>
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