A new report issued earlier this month by the Governors Highway Safety Association identifies drowsy driving as the factor in crashes that claimed 5,000 lives in 2015. It is estimated to cause 20 percent of all traffic deaths which increased by 8 percent last year. The annual cost of fatigue related accidents that cause injury or death is $109 billion, not including property damage!
Because nearly 84 million sleep deprived Americans are on the road each day, the National Highway Traffic Safety Association (NHTSA) has expanded its definition of impaired driving to include drowsy driving, in addition to drunk, drugged and distracted driving. The drivers who are at greater risk of driving while tired are teens and young adults, shift workers and those with sleep disorders. Too little sleep causes drivers to react more slowly, resulting in injuries and death.
The report recommends Americans change their view of sleep; it should be considered an essential element of a healthy life, along with eating right and exercising.