Comments for Working Nights

Comment on It’s Important to Talk with your Doctor about Working Shift Work by Preventing Cardiovascular Events | Working Nights

Preventing Cardiovascular Events | Working Nights — Mon, 12 Sep 2011 00:16:29 +0000

[...] shift workers should be sure to discuss their lifestyles with their doctors, including exploring how their schedules impact their circadian rhythms and their health overall. [...]

Comment on Sleep Critical to Memory Retention by Lee S

Lee S — Tue, 21 Jun 2011 19:33:05 +0000

“Sleep definitely affects judgment and decision making abilities.
http://www.dailyrx.com/news-article/attention-memory-and-economic-decision-impaired-without-enough-sleep-12601.html
In a society that becomes ever more awash for waking distraction, setting aside time for healthy sleeping habits is imperative for sustained well being.”

Comment on New Research Proves – You are what you eat – More than Ever! by Imagine a Hamster with Jet Lag? | Working Nights

Imagine a Hamster with Jet Lag? | Working Nights — Thu, 25 Nov 2010 14:05:07 +0000

[...] New Research Proves – You are what you Eat – More than Ever! [...]

Comment on Feeling Grouchy and Touchy? Read This! by Imagine a Hamster with Jet Lag? | Working Nights

Imagine a Hamster with Jet Lag? | Working Nights — Thu, 25 Nov 2010 14:02:58 +0000

[...] Feeling Grouchy and Touchy? Read this! [...]

Comment on Employee Health and Shift Work Lifestyle Training Leads to a Happier and Healthier Workforce….and to Increased Company Profits! by Prostate Cancer Symptoms

Prostate Cancer Symptoms — Wed, 14 Jul 2010 04:09:06 +0000

this post is very usefull thx!

Comment on Employee Health and Shift Work Lifestyle Training Leads to a Happier and Healthier Workforce….and to Increased Company Profits! by Shift Work Lifestyle Training « The Workplace Improver Blog

Shift Work Lifestyle Training « The Workplace Improver Blog — Fri, 25 Jun 2010 01:00:28 +0000

[...] to a recent article at Working Nights, companies that have implemented a shift work lifestyle training program tailored to their company [...]

Comment on Shift Workers May Need to Pay Special Attention to Sodium and Potassium Levels by What's Green and Beige and Eaten All Over? | Working Nights

What's Green and Beige and Eaten All Over? | Working Nights — Mon, 17 May 2010 22:31:51 +0000

[...] potassium can result in insomnia, cognitive processing delays, and depression. Getting enough potassium is important for shift workers who are already susceptible to sleep disorders, such as insomnia and [...]

Comment on Serotonin, the Happiness Holy Grail by What's Green and Beige and Eaten All Over? | Working Nights

What's Green and Beige and Eaten All Over? | Working Nights — Mon, 17 May 2010 22:25:51 +0000

[...] banana has about 35% of the recommended daily value of vitamin B-6 (necessary to produce serotonin, which helps to regulate the onset of sleep and enhances moods); one ounce of pistachios provides [...]

Comment on Men and Sleep; Yes – Men have Challenges Too by New Study Makes it Clear; We Need More than Six Hours of Sleep | Working Nights

Wed, 05 May 2010 14:43:05 +0000

[...] Men and Sleep [...]

Comment on Insomniacs with Nighttime Awakenings Have a Huge Impact on Health Care Costs and Workforce Management by New Study Makes it Clear; We Need More than Six Hours of Sleep | Working Nights

Wed, 05 May 2010 14:38:43 +0000

[...] Insomnia and Shift Work [...]