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	<title>Working Nights &#187; Safety</title>
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	<link>http://www.workingnights.com/blog</link>
	<description>A resource for improving the health and safety of shift workers since 1983</description>
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		<title>New Information about Sleep and Shift Work</title>
		<link>http://www.workingnights.com/blog/2011/12/11/new-information-about-sleep-and-shift-work/</link>
		<comments>http://www.workingnights.com/blog/2011/12/11/new-information-about-sleep-and-shift-work/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 00:25:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Industrial]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[napping]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=1492</guid>
		<description><![CDATA[In situations where fatigue is a factor, decisions should be made by teams rather than individuals when possible.]]></description>
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		<title>New Research Shift Workers Should Be Aware of&#8230;&#8230;.</title>
		<link>http://www.workingnights.com/blog/2011/09/24/new-research-shift-workers-should-be-aware-of/</link>
		<comments>http://www.workingnights.com/blog/2011/09/24/new-research-shift-workers-should-be-aware-of/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 23:41:33 +0000</pubDate>
		<dc:creator>kstack@workingnights.com</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[chronic problems]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[readiness for work]]></category>
		<category><![CDATA[sleep disorders]]></category>

		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=1484</guid>
		<description><![CDATA[Read on if you are interested in identifying whether you might have heart disease, learn about a possible new way to treat sleep apnea, or hear more about sleep disorders]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Beware of the Brownies!</title>
		<link>http://www.workingnights.com/blog/2011/08/16/beware-of-the-brownies-3/</link>
		<comments>http://www.workingnights.com/blog/2011/08/16/beware-of-the-brownies-3/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 19:38:02 +0000</pubDate>
		<dc:creator>kstack@workingnights.com</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[readiness for work]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep disorders]]></category>

		<guid isPermaLink="false">http://www.workingnights.com/blog/2011/08/16/beware-of-the-brownies-3/</guid>
		<description><![CDATA[Baked World markets a brownie called Lazy Larry; they are filled with melatonin, a naturally occurring compound often used to treat sleep disorders.]]></description>
		<wfw:commentRss>http://www.workingnights.com/blog/2011/08/16/beware-of-the-brownies-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>What is Enough Sleep?</title>
		<link>http://www.workingnights.com/blog/2011/04/19/what-is-enough-sleep/</link>
		<comments>http://www.workingnights.com/blog/2011/04/19/what-is-enough-sleep/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 19:17:47 +0000</pubDate>
		<dc:creator>kstack@workingnights.com</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[cognitive]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[sleep deprivation]]></category>

		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=1428</guid>
		<description><![CDATA[Sleep is an often discussed subject, as most of us say and think we do not get enough. But what is enough and what does happens when we are sleep deprived?]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sleep Critical to Memory Retention</title>
		<link>http://www.workingnights.com/blog/2011/02/01/sleep-critical-to-memory-retention/</link>
		<comments>http://www.workingnights.com/blog/2011/02/01/sleep-critical-to-memory-retention/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 01:51:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=1422</guid>
		<description><![CDATA[Sleep enhances memory retention.]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Strategic Implications of Keeping Workers Safe from Harm &#8211; The Impact of Bullying at Work</title>
		<link>http://www.workingnights.com/blog/2010/11/08/strategic-implications-of-keeping-workers-safe-from-harm-the-impact-of-bullying-at-work/</link>
		<comments>http://www.workingnights.com/blog/2010/11/08/strategic-implications-of-keeping-workers-safe-from-harm-the-impact-of-bullying-at-work/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 13:34:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=1405</guid>
		<description><![CDATA[Managers and employees should unite efforts and insist on a no-tolerance policy of bullying in the workplace. There is no place for bullying, anywhere.  No one should be harassed and tormented. 

]]></description>
		<wfw:commentRss>http://www.workingnights.com/blog/2010/11/08/strategic-implications-of-keeping-workers-safe-from-harm-the-impact-of-bullying-at-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shift Workers Save Each Other – the Chilean Rescue Tale</title>
		<link>http://www.workingnights.com/blog/2010/10/15/shift-workers-save-each-other-%e2%80%93-the-chilean-rescue-tale/</link>
		<comments>http://www.workingnights.com/blog/2010/10/15/shift-workers-save-each-other-%e2%80%93-the-chilean-rescue-tale/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 17:49:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Emergency Services]]></category>
		<category><![CDATA[Industrial]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[24/7]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[Human Capital]]></category>

		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=1401</guid>
		<description><![CDATA[Shift workers work round the clock to save other shift workers.]]></description>
		<wfw:commentRss>http://www.workingnights.com/blog/2010/10/15/shift-workers-save-each-other-%e2%80%93-the-chilean-rescue-tale/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting on the Right Team</title>
		<link>http://www.workingnights.com/blog/2010/10/09/getting-on-the-right-team/</link>
		<comments>http://www.workingnights.com/blog/2010/10/09/getting-on-the-right-team/#comments</comments>
		<pubDate>Sat, 09 Oct 2010 22:18:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Emergency Services]]></category>
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		<category><![CDATA[Management]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[24/7]]></category>
		<category><![CDATA[diversity]]></category>

		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=1395</guid>
		<description><![CDATA[Shift work jobs require teamwork and teams with socially sensitive team members perform better.]]></description>
		<wfw:commentRss>http://www.workingnights.com/blog/2010/10/09/getting-on-the-right-team/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>It&#8217;s Important to Talk with your Doctor about Working Shift Work</title>
		<link>http://www.workingnights.com/blog/2010/07/26/its-important-to-talk-with-your-doctor-about-working-shift-work/</link>
		<comments>http://www.workingnights.com/blog/2010/07/26/its-important-to-talk-with-your-doctor-about-working-shift-work/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 20:00:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Industrial]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[health care prevention]]></category>
		<category><![CDATA[health costs]]></category>
		<category><![CDATA[readiness for work]]></category>
		<category><![CDATA[rotating shifts]]></category>

		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=1385</guid>
		<description><![CDATA[Doctors apply standard care to patients without considering individual patients situation or lifestyles.  Shift workers should make sure their doctors know they work shift work and have this unique lifestyle factored into considerations about health prevention and treatment.]]></description>
		<wfw:commentRss>http://www.workingnights.com/blog/2010/07/26/its-important-to-talk-with-your-doctor-about-working-shift-work/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What&#8217;s Green and Beige and Eaten All Over?</title>
		<link>http://www.workingnights.com/blog/2010/05/17/whats-green-and-beige-and-eaten-all-over/</link>
		<comments>http://www.workingnights.com/blog/2010/05/17/whats-green-and-beige-and-eaten-all-over/#comments</comments>
		<pubDate>Mon, 17 May 2010 22:25:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Emergency Services]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Industrial]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[restless leg syndrome]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=1356</guid>
		<description><![CDATA[Potassium is important for shift workers as it helps boost seratonin levels.  Shift workers often suffer from reduced levels of seratonin causing them to be moody and sometimes depressed.  Bananas are also another good source. ]]></description>
		<wfw:commentRss>http://www.workingnights.com/blog/2010/05/17/whats-green-and-beige-and-eaten-all-over/feed/</wfw:commentRss>
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