<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Working Nights &#187; Productivity</title>
	<atom:link href="http://www.workingnights.com/blog/category/productivity/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.workingnights.com/blog</link>
	<description>A resource for improving the health and safety of shift workers since 1983</description>
	<lastBuildDate>Mon, 12 Dec 2011 00:26:00 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>New Information about Sleep and Shift Work</title>
		<link>http://www.workingnights.com/blog/2011/12/11/new-information-about-sleep-and-shift-work/</link>
		<comments>http://www.workingnights.com/blog/2011/12/11/new-information-about-sleep-and-shift-work/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 00:25:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Industrial]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[napping]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=1492</guid>
		<description><![CDATA[In situations where fatigue is a factor, decisions should be made by teams rather than individuals when possible.]]></description>
		<wfw:commentRss>http://www.workingnights.com/blog/2011/12/11/new-information-about-sleep-and-shift-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Research Shift Workers Should Be Aware of&#8230;&#8230;.</title>
		<link>http://www.workingnights.com/blog/2011/09/24/new-research-shift-workers-should-be-aware-of/</link>
		<comments>http://www.workingnights.com/blog/2011/09/24/new-research-shift-workers-should-be-aware-of/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 23:41:33 +0000</pubDate>
		<dc:creator>kstack@workingnights.com</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[chronic problems]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[readiness for work]]></category>
		<category><![CDATA[sleep disorders]]></category>

		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=1484</guid>
		<description><![CDATA[Read on if you are interested in identifying whether you might have heart disease, learn about a possible new way to treat sleep apnea, or hear more about sleep disorders]]></description>
		<wfw:commentRss>http://www.workingnights.com/blog/2011/09/24/new-research-shift-workers-should-be-aware-of/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Enough Sleep?</title>
		<link>http://www.workingnights.com/blog/2011/04/19/what-is-enough-sleep/</link>
		<comments>http://www.workingnights.com/blog/2011/04/19/what-is-enough-sleep/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 19:17:47 +0000</pubDate>
		<dc:creator>kstack@workingnights.com</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[cognitive]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[sleep deprivation]]></category>

		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=1428</guid>
		<description><![CDATA[Sleep is an often discussed subject, as most of us say and think we do not get enough. But what is enough and what does happens when we are sleep deprived?]]></description>
		<wfw:commentRss>http://www.workingnights.com/blog/2011/04/19/what-is-enough-sleep/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Time Alone Good for You?</title>
		<link>http://www.workingnights.com/blog/2011/03/06/is-time-alone-good-for-you/</link>
		<comments>http://www.workingnights.com/blog/2011/03/06/is-time-alone-good-for-you/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 16:26:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Industrial]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[relaxation]]></category>

		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=1424</guid>
		<description><![CDATA[Shift workers get time for solitude from their work schedules.  Use it well.]]></description>
		<wfw:commentRss>http://www.workingnights.com/blog/2011/03/06/is-time-alone-good-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sleep Critical to Memory Retention</title>
		<link>http://www.workingnights.com/blog/2011/02/01/sleep-critical-to-memory-retention/</link>
		<comments>http://www.workingnights.com/blog/2011/02/01/sleep-critical-to-memory-retention/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 01:51:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=1422</guid>
		<description><![CDATA[Sleep enhances memory retention.]]></description>
		<wfw:commentRss>http://www.workingnights.com/blog/2011/02/01/sleep-critical-to-memory-retention/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Strategic Implications of Keeping Workers Safe from Harm &#8211; The Impact of Bullying at Work</title>
		<link>http://www.workingnights.com/blog/2010/11/08/strategic-implications-of-keeping-workers-safe-from-harm-the-impact-of-bullying-at-work/</link>
		<comments>http://www.workingnights.com/blog/2010/11/08/strategic-implications-of-keeping-workers-safe-from-harm-the-impact-of-bullying-at-work/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 13:34:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=1405</guid>
		<description><![CDATA[Managers and employees should unite efforts and insist on a no-tolerance policy of bullying in the workplace. There is no place for bullying, anywhere.  No one should be harassed and tormented. 

]]></description>
		<wfw:commentRss>http://www.workingnights.com/blog/2010/11/08/strategic-implications-of-keeping-workers-safe-from-harm-the-impact-of-bullying-at-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting on the Right Team</title>
		<link>http://www.workingnights.com/blog/2010/10/09/getting-on-the-right-team/</link>
		<comments>http://www.workingnights.com/blog/2010/10/09/getting-on-the-right-team/#comments</comments>
		<pubDate>Sat, 09 Oct 2010 22:18:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Emergency Services]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Industrial]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[24/7]]></category>
		<category><![CDATA[diversity]]></category>

		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=1395</guid>
		<description><![CDATA[Shift work jobs require teamwork and teams with socially sensitive team members perform better.]]></description>
		<wfw:commentRss>http://www.workingnights.com/blog/2010/10/09/getting-on-the-right-team/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Extra Sleep Improves Performance, Alertness and Mood</title>
		<link>http://www.workingnights.com/blog/2010/06/08/extra-sleep-improves-performance-alertness-and-mood/</link>
		<comments>http://www.workingnights.com/blog/2010/06/08/extra-sleep-improves-performance-alertness-and-mood/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 15:23:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Emergency Services]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Industrial]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[alertness]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=1378</guid>
		<description><![CDATA[By substantially increasing their length of sleep, people will experience decreased daytime sleepiness and fatigue and feel increased vigor.]]></description>
		<wfw:commentRss>http://www.workingnights.com/blog/2010/06/08/extra-sleep-improves-performance-alertness-and-mood/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Insomniacs with Nighttime Awakenings Have a Huge Impact on Health Care Costs and Workforce Management</title>
		<link>http://www.workingnights.com/blog/2010/04/08/insomniacs-with-nighttime-awakenings-have-a-huge-impact-on-health-care-costs-and-workforce-management/</link>
		<comments>http://www.workingnights.com/blog/2010/04/08/insomniacs-with-nighttime-awakenings-have-a-huge-impact-on-health-care-costs-and-workforce-management/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 18:41:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Emergency Services]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Industrial]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=1297</guid>
		<description><![CDATA[Nighttime awakening insomniacs with depression and anxiety perform lower, incur greater health care costs and have less quality of life. ]]></description>
		<wfw:commentRss>http://www.workingnights.com/blog/2010/04/08/insomniacs-with-nighttime-awakenings-have-a-huge-impact-on-health-care-costs-and-workforce-management/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Restorative Sleep Improves Memory and Creativity</title>
		<link>http://www.workingnights.com/blog/2010/03/21/restorative-sleep-improves-memory-and-creativity/</link>
		<comments>http://www.workingnights.com/blog/2010/03/21/restorative-sleep-improves-memory-and-creativity/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 14:45:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Emergency Services]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Industrial]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[readiness for work]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.workingnights.com/blog/?p=1294</guid>
		<description><![CDATA[While we sleep our brains are busy working integrating all that we've done during the day into our long term memories.  REM sleep is especially important to building our creativity.]]></description>
		<wfw:commentRss>http://www.workingnights.com/blog/2010/03/21/restorative-sleep-improves-memory-and-creativity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

