http://www.workingnights.com/blog A resource for improving the health and safety of shift workers since 1983 Mon, 12 Dec 2011 00:26:00 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.workingnights.com/blog/2011/01/12/come-on%e2%80%a6-get-up-and-stretch-or-walk-around-a-little-bit/ http://www.workingnights.com/blog/2011/01/12/come-on%e2%80%a6-get-up-and-stretch-or-walk-around-a-little-bit/#comments Wed, 12 Jan 2011 22:02:22 +0000 admin http://www.workingnights.com/blog/?p=1419 http://www.workingnights.com/blog/2011/01/12/come-on%e2%80%a6-get-up-and-stretch-or-walk-around-a-little-bit/feed/ 0 http://www.workingnights.com/blog/2010/12/21/want-happy-memories-this-holiday-season-consider-scrimping-on-sleep/ http://www.workingnights.com/blog/2010/12/21/want-happy-memories-this-holiday-season-consider-scrimping-on-sleep/#comments Wed, 22 Dec 2010 03:10:41 +0000 admin http://www.workingnights.com/blog/?p=1417 http://www.workingnights.com/blog/2010/12/21/want-happy-memories-this-holiday-season-consider-scrimping-on-sleep/feed/ 0 http://www.workingnights.com/blog/2010/10/15/shift-workers-save-each-other-%e2%80%93-the-chilean-rescue-tale/ http://www.workingnights.com/blog/2010/10/15/shift-workers-save-each-other-%e2%80%93-the-chilean-rescue-tale/#comments Fri, 15 Oct 2010 17:49:47 +0000 admin http://www.workingnights.com/blog/?p=1401 http://www.workingnights.com/blog/2010/10/15/shift-workers-save-each-other-%e2%80%93-the-chilean-rescue-tale/feed/ 0 http://www.workingnights.com/blog/2010/10/09/getting-on-the-right-team/ http://www.workingnights.com/blog/2010/10/09/getting-on-the-right-team/#comments Sat, 09 Oct 2010 22:18:36 +0000 admin http://www.workingnights.com/blog/?p=1395 http://www.workingnights.com/blog/2010/10/09/getting-on-the-right-team/feed/ 0 http://www.workingnights.com/blog/2010/09/04/a-primer-of-sleep-disorders-for-shift-workers/ http://www.workingnights.com/blog/2010/09/04/a-primer-of-sleep-disorders-for-shift-workers/#comments Sat, 04 Sep 2010 15:54:02 +0000 admin http://www.workingnights.com/blog/?p=1388 http://www.workingnights.com/blog/2010/09/04/a-primer-of-sleep-disorders-for-shift-workers/feed/ 0 http://www.workingnights.com/blog/2010/06/08/extra-sleep-improves-performance-alertness-and-mood/ http://www.workingnights.com/blog/2010/06/08/extra-sleep-improves-performance-alertness-and-mood/#comments Tue, 08 Jun 2010 15:23:48 +0000 admin http://www.workingnights.com/blog/?p=1378 http://www.workingnights.com/blog/2010/06/08/extra-sleep-improves-performance-alertness-and-mood/feed/ 0 http://www.workingnights.com/blog/2010/05/27/employee-health-and-shift-work-lifestyle-training-leads-to-a-happier-and-healthier-workforce%e2%80%a6-and-to-increased-company-profits/ http://www.workingnights.com/blog/2010/05/27/employee-health-and-shift-work-lifestyle-training-leads-to-a-happier-and-healthier-workforce%e2%80%a6-and-to-increased-company-profits/#comments Thu, 27 May 2010 18:10:34 +0000 admin http://www.workingnights.com/blog/?p=1363 http://www.workingnights.com/blog/2010/05/27/employee-health-and-shift-work-lifestyle-training-leads-to-a-happier-and-healthier-workforce%e2%80%a6-and-to-increased-company-profits/feed/ 2 http://www.workingnights.com/blog/2010/05/17/whats-green-and-beige-and-eaten-all-over/ http://www.workingnights.com/blog/2010/05/17/whats-green-and-beige-and-eaten-all-over/#comments Mon, 17 May 2010 22:25:46 +0000 admin http://www.workingnights.com/blog/?p=1356 http://www.workingnights.com/blog/2010/05/17/whats-green-and-beige-and-eaten-all-over/feed/ 0 http://www.workingnights.com/blog/2010/05/13/next-dont-complain-tell-a-joke-instead/ http://www.workingnights.com/blog/2010/05/13/next-dont-complain-tell-a-joke-instead/#comments Thu, 13 May 2010 14:33:42 +0000 admin http://www.workingnights.com/blog/?p=1350 http://www.workingnights.com/blog/2010/05/13/next-dont-complain-tell-a-joke-instead/feed/ 0 http://www.workingnights.com/blog/2010/04/16/today-%e2%80%93-april-16th-is-stress-awareness-day/ http://www.workingnights.com/blog/2010/04/16/today-%e2%80%93-april-16th-is-stress-awareness-day/#comments Fri, 16 Apr 2010 17:12:11 +0000 admin http://www.workingnights.com/blog/?p=1308 http://www.workingnights.com/blog/2010/04/16/today-%e2%80%93-april-16th-is-stress-awareness-day/feed/ 0