Monthly Archives: March 2015
The Impact of Daylight Saving Time
How are you feeling this week….even more tired than usual? That may be due to Daylight Saving Time which occurred this past weekend. As we move the clocks forward, we lose an hour of that so very essential and precious … Continue reading
Posted in Emergency Services, Health, Industrial, Management, Productivity, Safety, Time Management Tagged 24/7, alertness, biological clock, family, fatigue, fitness, insomnia, marriage, mental health, napping, readiness for work, sleep, sleep deprivation, stress, Working Nights Comments Off on The Impact of Daylight Saving Time
Caffeine Update: Grab Another Cup of Coffee!
There is more good news for shift workers who rely on caffeine to keep alert while working their unique hours. A panel of experts submitted an advisory report to the U.S. Department of Agriculture and the Department of Health and … Continue reading
Posted in Health, Productivity, Safety, Time Management Tagged 24/7, alertness, diabetes, fatigue, heart disease, readiness for work, shift work, sleep, stress, Working Nights Comments Off on Caffeine Update: Grab Another Cup of Coffee!