Monthly Archives: September 2012
Pick Up Your Feet and Walk!
The Centers for Disease Control and Prevention (CDC) recently reported good news with regard to walking-more Americans are doing it! The percentage of adults who went on a 10 minute walk once a week increased from 56% in 2005 to … Continue reading
Posted in Health, Health Care Tagged depression, diabetes, exercise, fatigue, fitness, health care prevention, mental health, shift work, Working Nights Comments Off on Pick Up Your Feet and Walk!