Monthly Archives: June 2012
One More Reason to Eat a Balanced Healthy Diet!
As though there aren’t enough reasons to eat a healthy balanced diet, researchers have come up with one more-Vitamin B6. A study just published in the Journal of Nutrition shows a strong association between chronic inflammation and Vitamin B6; those … Continue reading
Posted in Health
Tagged chronic problems, circadian rhythms, diabetes, health care prevention, heart disease, insomnia, rotating shifts, shift work, sleep disorders, stress
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Wellness Programs and Social Media
Social media is proving to be an important tool for employers trying to encourage their employees to participate in Wellness Programs or to achieve weight/health goals. With much of the population looking at text messages, Facebook and Twitter each day, … Continue reading
Posted in Emergency Services, Health, Health Care, Industrial, Management, Productivity
Tagged fitness, Health Care, health care prevention, health costs, Wellness Programs
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