Monthly Archives: June 2012

One More Reason to Eat a Balanced Healthy Diet!

As though there aren’t enough reasons to eat a healthy balanced diet, researchers have come up with one more-Vitamin B6.  A study just published in the Journal of Nutrition shows a strong association between chronic inflammation and Vitamin B6; those … Continue reading

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Wellness Programs and Social Media

Social media is proving to be an important tool for employers trying to encourage their employees to participate in Wellness Programs or to achieve weight/health goals. With much of the population looking at text messages, Facebook and Twitter each day, … Continue reading

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