Monthly Archives: June 2012
One More Reason to Eat a Balanced Healthy Diet!
As though there aren’t enough reasons to eat a healthy balanced diet, researchers have come up with one more-Vitamin B6. A study just published in the Journal of Nutrition shows a strong association between chronic inflammation and Vitamin B6; those … Continue reading
Posted in Health Tagged chronic problems, circadian rhythms, diabetes, health care prevention, heart disease, insomnia, rotating shifts, shift work, sleep disorders, stress Comments Off on One More Reason to Eat a Balanced Healthy Diet!
Wellness Programs and Social Media
Social media is proving to be an important tool for employers trying to encourage their employees to participate in Wellness Programs or to achieve weight/health goals. With much of the population looking at text messages, Facebook and Twitter each day, … Continue reading
Posted in Emergency Services, Health, Health Care, Industrial, Management, Productivity Tagged fitness, Health Care, health care prevention, health costs, Wellness Programs Comments Off on Wellness Programs and Social Media