Monthly Archives: April 2012
Trying to Achieve Work Life Balance?
The number of people, both young and old, who are trying to successfully balance their work and home lives is increasing every day. Julie McCarthy, an associate professor of organizational behavior at the University of Toronto Scarborough (UTSC), asks us … Continue reading
Posted in Health, Productivity, Time Management Tagged fatigue, Human Capital, mental health, readiness for work, relaxation, stress Comments Off on Trying to Achieve Work Life Balance?
Sleep! We have all had those times when we are in a hammock or rocking chair and, with it gently swaying, have quickly fallen asleep. It is that same rocking motion that puts our babies to sleep. Researchers have been … Continue reading
Posted in Health, Productivity, Safety Tagged 24/7, fatigue, insomnia, napping, sleep, sleep disorders, Working Nights Comments Off on Rock ‘n…..