Monthly Archives: May 2010

Employee Health and Shift Work Lifestyle Training Leads to a Happier and Healthier Workforce….and to Increased Company Profits!

Shift workers are especially at risk for cardiovascular disease. CSX Transportation and its employees focused in on this issue and dramatically reduced their employees risk of heart disease. And, this had a positive impact on reducing the company’s health insurance costs. Employee health and shift work lifestyle training does help employees improve their health and improve company profits. Continue reading

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What’s Green and Beige and Eaten All Over?

Potassium is important for shift workers as it helps boost seratonin levels. Shift workers often suffer from reduced levels of seratonin causing them to be moody and sometimes depressed. Bananas are also another good source. Continue reading

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Next Time Don’t Complain, Tell a Joke Instead!

Almost all serial killers are men. That’s ’cause women like to kill one man slowly over many, many years. (Robert Duchaine) —————————— Men who consistently leave the toilet seat up secretly want women to get up to go the bathroom … Continue reading

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New Study Makes it Clear; We Need More than Six Hours of Sleep

New study makes it clear – those who don’t get enough sleep die prematurely. Continue reading

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