Comments on: Be Careful When and What You Eat, When Working Shift Work – No Greasy Fries and Burgers Anymore! Sorry!

By: New Study Supports Claims that Oatmeal is Good for Shift Workers! | Working Nights

Thu, 08 Apr 2010 23:50:05 +0000

[...] One idea for shift workers is to stock up on high fiber nutrition bars. These are easy to pack for consumption while working at night. Remember that our bodies’ digestive system slow down at night, even if we’re awake working. So, employees working the night shift should eat light meals. To read more about the importance of eating the right foods when working shift work, click here. [...]

By: Working Nights

Working Nights — Mon, 30 Nov 2009 03:30:09 +0000

[...] experienced more conflict on average than those who work standard daytime schedules. 5. Getting good nutrition is difficult – Too much sugar, alcohol, or junk food has been linked to [...]

By: Pat Clifford

Pat Clifford — Tue, 24 Nov 2009 17:37:50 +0000

Very interesting research and findings about eating the wrong foods at non traditional eating times. Shift workers also face dilemas in how to eat nutritious meals during their work time meal break period. Our company is offering unique technology to encourage eating hot nutritious meals during their breaks. Wal-Mart is currently testing our equipment in their larger DC’s as a way to provide hot meal service for their employees. Reaction to date (first two weeks) has been fabulous! See our web site for details for Hot Logic at Work. We provide employees with simple, no hassle way of eating quality hot meals at work.

By: Working Nights

Working Nights — Mon, 02 Nov 2009 15:35:03 +0000

[...] heartburn attribute the foods they eat as a primary cause of their GI troubles. See our post, “Be Careful When and What you Eat When Working Shift Work,” to learn about when and what to eat when working shifts. The ideas included in this post will [...]

By: Working Nights

Working Nights — Sun, 18 Oct 2009 19:04:00 +0000

[...] food we eat. We’ve written in other posts about the importance of eating healthy food – see “Be Careful What you Eat When Working Shift Work.” However, liquid sustenance is a significant part of our daily intake as well. When we’re [...]

By: Get Cheap Groceries

Get Cheap Groceries — Sat, 17 Oct 2009 04:36:01 +0000

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