http://www.workingnights.com/blog/2009/08/06/lowering-stress-and-anxiety-for-shift-workers-and-for-others-too/ A resource for improving the health and safety of shift workers since 1983 Wed, 14 Jul 2010 04:09:06 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.workingnights.com/blog/2009/08/06/lowering-stress-and-anxiety-for-shift-workers-and-for-others-too/comment-page-1/#comment-45 Workplace Bullying Increases Sleep Disorder Risk – Already a Problem for Shift Workers | Working Nights Wed, 02 Sep 2009 12:42:24 +0000 http://www.workingnights.com/blog/?p=657#comment-45 [...] or a great deal of trouble” sleeping. According to the American Academy of Sleep Medicine, insomnia is often associated with an identifiable stressor, such as occupational stress and disputes in [...] [...] or a great deal of trouble” sleeping. According to the American Academy of Sleep Medicine, insomnia is often associated with an identifiable stressor, such as occupational stress and disputes in [...]

]]> http://www.workingnights.com/blog/2009/08/06/lowering-stress-and-anxiety-for-shift-workers-and-for-others-too/comment-page-1/#comment-43 Making the Best of Shift Work and Parenting – It’s Not Easy! | Working Nights Fri, 28 Aug 2009 22:07:33 +0000 http://www.workingnights.com/blog/?p=657#comment-43 [...] hours. A recent Canadian study reported that while 76% of day workers were satisfied with their work-life balance, only 69% of shift workers said the same. It’s true that from a work/family perspective, shift [...] [...] hours. A recent Canadian study reported that while 76% of day workers were satisfied with their work-life balance, only 69% of shift workers said the same. It’s true that from a work/family perspective, shift [...]

]]> http://www.workingnights.com/blog/2009/08/06/lowering-stress-and-anxiety-for-shift-workers-and-for-others-too/comment-page-1/#comment-39 Feeling the Impacts of Chronic Stress Brings You Back to Old Habits | Working Nights Fri, 21 Aug 2009 02:38:56 +0000 http://www.workingnights.com/blog/?p=657#comment-39 [...] trouble sleeping? Are you anxious and impatient? These are just some of the symptoms of chronic stress. According to a new study, the effects of chronic stress force us back into old habits. And this [...] [...] trouble sleeping? Are you anxious and impatient? These are just some of the symptoms of chronic stress. According to a new study, the effects of chronic stress force us back into old habits. And this [...]

]]> http://www.workingnights.com/blog/2009/08/06/lowering-stress-and-anxiety-for-shift-workers-and-for-others-too/comment-page-1/#comment-34 Positive Benefits of Working Shift Work | Working Nights Wed, 12 Aug 2009 23:07:45 +0000 http://www.workingnights.com/blog/?p=657#comment-34 [...] recreational options. Of course, they recognized the need for sleep in order to maximize their readiness for work the next day, but their schedules were flexible enough to take advantage of a few recreation hours [...] [...] recreational options. Of course, they recognized the need for sleep in order to maximize their readiness for work the next day, but their schedules were flexible enough to take advantage of a few recreation hours [...]

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